Although i have had a great time these past few months. I have seriously been over indulging in the food and drink. I have put off weighing myself because i know i have put weight on. I have been trying to cut down for weeks but to be honest the motivation has just not been there.
Today is D Day. I got on the scales this morning and got straight back off. I have put on nearly a stone Arrrrgh.
So i plan on starting a strict eating plan for 30 days and following the 30 Day Shred DVD by Jillian Michaels. The DVD is just 20 mins a day which is perfect for me. I did my 1st session this morning and although it was hard work i feel really motivated and ready to bust the fat.
I plan on weighing myself once a week and drinking a protein shake for breakfast and lunch and a healthy dinner.
Wish me luck and i will be happy to update if anyone is interested. 30 days from now i will fit in those jeans. xx