Keeping on track!

Yaay it's Friday. I have now been doing the 30 day shred DVD and keeping to my diet for 10 days. ( pat's myself on the back )
I have done the 20 min level 1 everyday without fail and tomorrow i start level 2. Eeek.
I have to say i am feeling a lot better already and i can see an improvement in my strength, i am toning up a little bit and i have lost just under half a stone in weight. :)

However i still have 20 days to go and i know that things are going to get harder.
Here's some inspiration for keeping on track:

My reasons may be shallow to some but it's what keeps me on track

I want to feel comfy in a bikini.

I want to have more energy so I'm not physically tired all the time from eating junk food.

Me in Jamaica 4 and a half years ago. I did it then i can do it again.


What do you use for inspiration if you are on a fitness or diet regime? xx

A few little Jewellery bargains & 1 week into the 30 day shred

Sometimes a little cheap and cheerful treat is all a girl needs for a little pick me up midweek. Last week i spotted these bargains in Dorothy Perkins sale and how could i say no at this price?

Charm bracelet £2

I Heart Paris necklace £2

I Heart Paris Earring £2

Love necklace £1


If you are looking for a bargain then pop down to your local store as they had loads and loads of jewelry reduced. I could of brought loads more easily.

On a different note Yaaaaaay I'm now on day 7 of the 30 day shred DVD and i have been sticking to just over 1000 calories a day.
RESULT I got on the scales this morning and i have lost 5 pounds :) I am chuffed to bits as I've never lost that amount in a week before.
I won't lie, i have found the DVD difficult as i didn't do any exercise before but the results are worth it.
I'm feeling positive xx

30 Days starts today !

Good morning gorgeous girlies. I am back from a fab weekend break at centerparcs. The kids all had a fab time and us adults spent time eating, drinking and relaxing. Lots of laughing, playing Buzz the music quiz and a bit of a pampering session thrown in too.

Although i have had a great time these past few months. I have seriously been over indulging in the food and drink. I have put off weighing myself because i know i have put weight on. I have been trying to cut down for weeks but to be honest the motivation has just not been there.
Today is D Day. I got on the scales this morning and got straight back off. I have put on nearly a stone Arrrrgh.

So i plan on starting a strict eating plan for 30 days and following the 30 Day Shred DVD by Jillian Michaels. The DVD is just 20 mins a day which is perfect for me. I did my 1st session this morning and although it was hard work i feel really motivated and ready to bust the fat.
I plan on weighing myself once a week and drinking a protein shake for breakfast and lunch and a healthy dinner.
Wish me luck and i will be happy to update if anyone is interested. 30 days from now i will fit in those jeans. xx